Frank Petrucci 10:08 row
2,486m
Meters
10:08.9
Time
2:02.4
Pace
160
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 131 |
October 06, 2023 06:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,486m | 2:02.4 | 191 | 955 | 17 | 143 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 | 141 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 145 |
| 10:08.9 | 32m | 2:19.0 | 130 | 747 | 7 | 144 |
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