Frank Petrucci 3:03 row
644m
Meters
3:03.4
Time
2:22.3
Pace
36
Calories
131
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 18 |
Stroke Count | 56 |
Drag Factor | 131 |
October 11, 2023 06:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:03.4 | 644m | 2:22.3 | 121 | 717 | 18 | 131 |
3:03.4 | 645m | 2:22.1 | 122 | 719 | 18 | 131 |
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Workout Graph
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