Frank Petrucci 3:03 row

644m

Meters

3:03.4

Time

2:22.3

Pace

36

Calories

131

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate18
Stroke Count56
Drag Factor131

October 11, 2023 06:37:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03.4 644m 2:22.3 121 717 18 131
3:03.4 645m 2:22.1 122 719 18 131

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Workout Graph

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