Frank Petrucci 499m row
499m
Meters
2:10.7
Time
2:10.9
Pace
46
Calories
171
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 35 |
| Stroke Count | 54 |
| Drag Factor | 135 |
October 14, 2023 08:15:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.7 | 499m | 2:10.9 | 156 | 836 | 35 | 171 |
| 1:33.3 | 499m | 1:33.4 | 428 | 1774 | 35 | 171 |
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