Frank Petrucci 6:43 row
1,340m
Meters
6:43.5
Time
2:30.5
Pace
72
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 168 |
October 14, 2023 08:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.5 | 1,340m | 2:30.5 | 103 | 652 | 21 | 113 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 115 |
| 6:43.5 | 316m | 2:43.7 | 80 | 574 | 21 | 111 |
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