Frank Petrucci 10:08 row
2,696m
Meters
10:08.4
Time
1:52.8
Pace
192
Calories
123
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 110 |
December 03, 2023 06:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,696m | 1:52.8 | 244 | 1138 | 21 | 123 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 20 | 58 |
| 10:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 23 | 159 |
| 10:08.4 | 33m | 2:07.2 | 170 | 884 | 7 | 154 |
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