Frank Petrucci 2:31 BikeErg
1,240m
Meters
2:31.8
Time
2:02.4
Pace
40
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 64 |
| Revolution Count | 162 |
| Power/kg | 2.39 |
| Drag Factor | 151 |
December 16, 2023 16:21:29
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:31.8 | 1,240m | 2:02.4 | 191 | 956 | 64 |
| 2:31.8 | 1,240m | 2:02.4 | 191 | 956 | 64 |
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10’ warmup - Crack-O-Dawners
app.erg.zone/w/qGPTpOkXQKyPGyI6h-JdNg