Frank Petrucci 2:51 BikeErg
1,307m
Meters
2:51.3
Time
2:11.0
Pace
40
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 835 |
RPM | 68 |
Revolution Count | 189 |
Power/kg | 1.94 |
Drag Factor | 98 |
December 16, 2023 16:36:40
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
2:51.3 | 1,307m | 2:11.0 | 155 | 835 | 68 |
2:51.3 | 1,307m | 2:11.0 | 155 | 835 | 68 |
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10’ warmup Bike Erg - Crack-O-Dawners
app.erg.zone/w/gdCUzDi2RoiLVJOjkrJyaQ