Frank Petrucci 5:05 row
1,312m
Meters
5:05.8
Time
1:56.5
Pace
90
Calories
152
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 132 |
December 31, 2023 08:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,312m | 1:56.5 | 221 | 1061 | 20 | 152 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 152 |
| 5:05.8 | 20m | 2:25.0 | 115 | 695 | 0 | 152 |
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