Frank Petrucci 1:04:11 BikeErg
30,696m
Meters
1:04:11.4
Time
2:05.4
Pace
972
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 75 |
| Revolution Count | 4852 |
| Power/kg | 2.21 |
| Drag Factor | 108 |
January 22, 2024 06:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:04:11.4 | 30,696m | 2:05.4 | 177 | 909 | 75 |
| 5:00.0 | 2,293m | 2:10.8 | 156 | 837 | 67 |
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 73 |
| 15:00.0 | 2,465m | 2:01.7 | 194 | 968 | 72 |
| 20:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 77 |
| 25:00.0 | 2,377m | 2:06.2 | 174 | 899 | 76 |
| 30:00.0 | 2,465m | 2:01.7 | 194 | 968 | 77 |
| 35:00.0 | 2,337m | 2:08.3 | 165 | 869 | 77 |
| 40:00.0 | 2,379m | 2:06.1 | 175 | 900 | 78 |
| 45:00.0 | 2,425m | 2:03.7 | 185 | 936 | 80 |
| 50:00.0 | 2,410m | 2:04.4 | 181 | 924 | 79 |
| 55:00.0 | 2,412m | 2:04.3 | 182 | 926 | 79 |
| 1:00:00.0 | 2,344m | 2:07.9 | 167 | 874 | 77 |
| 1:04:11.4 | 1,747m | 2:23.9 | 117 | 704 | 69 |
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Workout Graph
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