Frank Petrucci 30:06 BikeErg
13,542m
Meters
30:06.6
Time
2:13.4
Pace
402
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 73 |
| Revolution Count | 2291 |
| Power/kg | 1.84 |
| Drag Factor | 70 |
January 30, 2024 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.6 | 13,542m | 2:13.4 | 147 | 807 | 73 | 140 |
| 5:00.0 | 2,216m | 2:15.3 | 141 | 785 | 75 | 141 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 76 | 143 |
| 15:00.0 | 2,225m | 2:14.8 | 143 | 791 | 75 | 148 |
| 20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 77 | 141 |
| 25:00.0 | 2,294m | 2:10.7 | 156 | 838 | 78 | 139 |
| 30:00.0 | 2,265m | 2:12.4 | 151 | 818 | 77 | 136 |
| 30:06.5 | 41m | 2:38.5 | 88 | 602 | 54 | 132 |
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Workout Graph
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