Frank Petrucci 20:07 BikeErg
8,039m
Meters
20:07.0
Time
2:30.1
Pace
219
Calories
69
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 67 |
| Revolution Count | 1358 |
| Power/kg | 1.29 |
| Drag Factor | 70 |
January 31, 2024 05:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.0 | 8,039m | 2:30.1 | 103 | 655 | 67 | 69 |
| 5:00.0 | 1,877m | 2:39.8 | 86 | 595 | 63 | 62 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 68 | 40 |
| 15:00.0 | 2,102m | 2:22.7 | 120 | 714 | 71 | 54 |
| 20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 68 | 96 |
| 20:07.0 | 40m | 2:55.0 | 65 | 524 | 60 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.