Frank Petrucci 5:10 row
827m
Meters
5:10.9
Time
3:07.9
Pace
40
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 16 |
Stroke Count | 112 |
Drag Factor | 119 |
February 09, 2024 06:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.9 | 827m | 3:07.9 | 53 | 481 | 16 |
5:00.0 | 796m | 3:08.4 | 52 | 480 | 22 |
5:10.8 | 31m | 2:54.1 | 66 | 527 | 11 |
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