Frank Petrucci 1:00:07 row
14,852m
Meters
1:00:07.5
Time
2:01.4
Pace
968
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 119 |
February 14, 2024 06:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 14,852m | 2:01.4 | 195 | 972 | 21 | 150 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 140 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 149 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 148 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 156 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 153 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 | 148 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 143 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 151 |
| 45:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 153 |
| 50:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 149 |
| 55:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 153 |
| 1:00:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 | 163 |
| 1:00:07.5 | 19m | 3:17.3 | 46 | 456 | 0 | 164 |
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Workout Graph
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