Frank Petrucci 30:59 BikeErg
16,016m
Meters
30:59.6
Time
1:56.1
Pace
553
Calories
4
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 71 |
| Revolution Count | 2200 |
| Power/kg | 2.81 |
| Drag Factor | 205 |
February 17, 2024 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:59.6 | 16,016m | 1:56.1 | 224 | 1069 | 71 | 4 |
| 5:00.0 | 2,432m | 2:03.3 | 186 | 941 | 57 | 33 |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 62 | |
| 15:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 72 | |
| 20:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 77 | |
| 25:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 77 | |
| 30:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 80 | |
| 30:59.5 | 382m | 2:35.7 | 93 | 618 | 74 |
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Workout Graph
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