Frank Petrucci 1:00:08 row
14,860m
Meters
1:00:08.4
Time
2:01.4
Pace
972
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 1157 |
| Drag Factor | 117 |
February 23, 2024 06:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 14,860m | 2:01.4 | 196 | 973 | 18 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 |
| 40:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 45:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 22 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 |
| 1:00:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 1:00:08.4 | 23m | 3:02.6 | 57 | 497 | 9 |
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Workout Graph
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