Frank Petrucci 45:54 BikeErg
22,645m
Meters
45:54.6
Time
2:01.6
Pace
741
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 59 |
| Revolution Count | 2715 |
| Power/kg | 2.43 |
| Drag Factor | 203 |
February 26, 2024 06:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:54.6 | 22,645m | 2:01.6 | 194 | 969 | 59 |
| 5:00.0 | 2,355m | 2:07.3 | 169 | 882 | 56 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 58 |
| 15:00.0 | 2,435m | 2:03.2 | 187 | 944 | 58 |
| 20:00.0 | 2,435m | 2:03.2 | 187 | 944 | 58 |
| 25:00.0 | 2,462m | 2:01.8 | 193 | 965 | 59 |
| 30:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 60 |
| 35:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 60 |
| 40:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 60 |
| 45:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 63 |
| 45:54.5 | 291m | 3:07.2 | 53 | 483 | 58 |
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Workout Graph
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