Frank Petrucci 45:06 row
10,925m
Meters
45:06.8
Time
2:03.8
Pace
697
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 886 |
| Drag Factor | 119 |
March 04, 2024 06:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 10,925m | 2:03.8 | 184 | 933 | 18 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 45:06.8 | 24m | 2:21.6 | 123 | 723 | 9 |
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Workout Graph
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