Frank Petrucci 30:05 BikeErg
14,639m
Meters
30:05.7
Time
2:03.3
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 55 |
| Revolution Count | 1770 |
| Power/kg | 2.33 |
| Drag Factor | 208 |
March 08, 2024 06:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.7 | 14,639m | 2:03.3 | 186 | 941 | 55 |
| 5:00.0 | 2,429m | 2:03.5 | 186 | 939 | 57 |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 58 |
| 15:00.0 | 2,449m | 2:02.4 | 190 | 955 | 58 |
| 20:00.0 | 2,451m | 2:02.3 | 191 | 956 | 59 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 60 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 61 |
| 30:05.7 | 25m | 3:48.0 | 30 | 401 | 38 |
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Workout Graph
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