Frank Petrucci 30:31 row

7,469m

Meters

30:31.5

Time

2:02.6

Pace

484

Calories

Average Watts190
Calories Per Hour953
Stroke Rate21
Stroke Count705
Drag Factor114

March 15, 2024 06:32:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:31.5 7,469m 2:02.6 190 953 21
5:00.0 1,246m 2:00.3 201 990 23
10:00.0 1,239m 2:01.0 197 978 23
15:00.0 1,228m 2:02.1 192 960 23
20:00.0 1,210m 2:03.9 184 932 22
25:00.0 1,226m 2:02.3 191 957 24
30:00.0 1,235m 2:01.4 195 972 24
30:31.5 87m 3:01.0 59 503 14

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Workout Graph

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