Frank Petrucci 45:03 BikeErg
22,972m
Meters
45:03.8
Time
1:57.6
Pace
779
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 58 |
| Revolution Count | 2839 |
| Power/kg | 2.69 |
| Drag Factor | 181 |
March 17, 2024 05:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:03.8 | 22,972m | 1:57.6 | 215 | 1038 | 58 |
| 5:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 62 |
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 63 |
| 15:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 63 |
| 20:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 63 |
| 25:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 65 |
| 30:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 63 |
| 35:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 66 |
| 40:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 66 |
| 45:00.0 | 2,263m | 2:12.5 | 150 | 817 | 56 |
| 45:03.8 | 12m | 5:16.6 | 11 | 337 | 21 |
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Workout Graph
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