Frank Petrucci 30:08 BikeErg
13,148m
Meters
30:08.3
Time
2:17.5
Pace
380
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 60 |
| Revolution Count | 1880 |
| Power/kg | 1.69 |
| Drag Factor | 117 |
April 03, 2024 05:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.3 | 13,148m | 2:17.5 | 135 | 763 | 60 | 107 |
| 5:00.0 | 2,218m | 2:15.2 | 141 | 786 | 64 | 113 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 64 | 108 |
| 15:00.0 | 2,217m | 2:15.3 | 141 | 786 | 63 | 111 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 62 | 109 |
| 25:00.0 | 2,111m | 2:22.1 | 122 | 719 | 60 | 103 |
| 30:00.0 | 2,132m | 2:20.7 | 126 | 732 | 61 | 102 |
| 30:08.2 | 40m | 3:25.0 | 41 | 439 | 50 | 109 |
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Workout Graph
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