Frank Petrucci 15:07 row

3,777m

Meters

15:07.8

Time

2:00.1

Pace

249

Calories

178

Heart Rate

Average Watts202
Calories Per Hour994
Stroke Rate18
Stroke Count328
Drag Factor116

April 11, 2024 06:12:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:07.8 3,777m 2:00.1 202 994 18 178
5:00.0 1,248m 2:00.1 202 993 22 172
10:00.0 1,241m 2:00.8 198 982 22 178
15:00.0 1,264m 1:58.6 209 1020 22 181
15:07.7 25m 2:34.0 96 629 8 181

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Workout Graph

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