Frank Petrucci 30:09 BikeErg
14,973m
Meters
30:09.4
Time
2:00.8
Pace
491
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 64 |
| Revolution Count | 2009 |
| Power/kg | 2.48 |
| Drag Factor | 141 |
April 12, 2024 05:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.4 | 14,973m | 2:00.8 | 198 | 982 | 64 | 147 |
| 5:00.0 | 2,410m | 2:04.4 | 181 | 924 | 65 | 131 |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 66 | 144 |
| 15:00.0 | 2,488m | 2:00.5 | 200 | 987 | 67 | 145 |
| 20:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 68 | 153 |
| 25:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 67 | 151 |
| 30:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 67 | 154 |
| 30:09.4 | 58m | 2:42.0 | 82 | 582 | 51 | 152 |
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Workout Graph
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