Frank Petrucci 20:33 row
5,019m
Meters
20:33.4
Time
2:02.8
Pace
325
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 132 |
September 02, 2024 05:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.4 | 5,019m | 2:02.8 | 189 | 949 | 17 | 129 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 17 | 131 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 16 | 122 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 134 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 131 |
| 20:33.4 | 75m | 3:42.6 | 32 | 409 | 11 | 127 |
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Workout Graph
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