Frank Petrucci v20:00/10:00r...1 BikeErg
11,025m
Meters
20:00.0
Time
1:48.8
Pace
411
Calories
173
Heart Rate
| Rest Distance | 3,828m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,853m |
| Overall Time | 30:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| RPM | 90 |
| Revolution Count | 1803 |
| Power/kg | 3.39 |
| Drag Factor | 77 |
September 22, 2024 09:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 11,025m | 1:48.8 | 271 | 1234 | 90 | 173 | |
| 20:00.0 | 11,025m | 1:48.8 | 271 | 1234 | 90 | 173 | |
| r: 10:00 | 3,828m | ||||||
| r3,828m |
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Workout Graph
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