Frank Petrucci v20:00/5:25r...1 BikeErg
11,125m
Meters
20:00.0
Time
1:47.8
Pace
419
Calories
181
Heart Rate
| Rest Distance | 1,600m |
|---|---|
| Rest Time | 5:25.0 |
| Overall Distance | 12,725m |
| Overall Time | 25:25.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| RPM | 91 |
| Revolution Count | 1811 |
| Power/kg | 3.49 |
| Drag Factor | 78 |
September 22, 2024 10:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 11,125m | 1:47.8 | 279 | 1259 | 91 | 181 | |
| 20:00.0 | 11,124m | 1:47.8 | 279 | 1259 | 91 | 181 | |
| r: 5:25 | 1,600m | ||||||
| r1,600m |
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Workout Graph
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