Frank Petrucci 25:00 row
6,014m
Meters
25:00.0
Time
2:04.7
Pace
382
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
| Stroke Count | 439 |
| Drag Factor | 146 |
October 08, 2024 05:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,014m | 2:04.7 | 180 | 921 | 17 | 132 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 17 | 116 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 16 | 130 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 135 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 137 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 | 142 |
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Workout Graph
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