Frank Petrucci 2x25:00/5:00r row
12,508m
Meters
50:00.0
Time
1:59.9
Pace
831
Calories
150
Heart Rate
| Rest Distance | 314m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,822m |
| Overall Time | 1:00:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 975 |
| Drag Factor | 137 |
October 15, 2024 07:02:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,508m | 1:59.9 | 203 | 998 | 19 | 150 |
| 25:00.0 | 6,271m | 1:59.5 | 205 | 1004 | 19 | 149 |
| 25:00.0 | 6,236m | 2:00.2 | 201 | 992 | 19 | 151 |
| r314m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.