Frank Petrucci 22:35 BikeErg
10,621m
Meters
22:35.3
Time
2:07.6
Pace
329
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 69 |
| Revolution Count | 1578 |
| Power/kg | 2.1 |
| Drag Factor | 103 |
October 31, 2024 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:35.3 | 10,621m | 2:07.6 | 168 | 879 | 69 | 116 |
| 5:00.0 | 2,410m | 2:04.4 | 181 | 924 | 72 | 118 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 72 | 125 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 69 | 114 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 68 | 114 |
| 22:35.3 | 1,144m | 2:15.7 | 140 | 781 | 66 | 111 |
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Workout Graph
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