Frank Petrucci 1:00:07 row

14,444m

Meters

1:00:07.1

Time

2:04.8

Pace

918

Calories

137

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate19
Stroke Count1241
Drag Factor124

November 30, 2024 07:07:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.1 14,444m 2:04.8 180 918 19 137
5:00.0 1,157m 2:09.6 161 852 18 125
10:00.0 1,186m 2:06.4 173 895 20 128
15:00.0 1,216m 2:03.3 186 941 22 134
20:00.0 1,152m 2:10.2 159 845 17 125
25:00.0 1,185m 2:06.5 173 893 21 130
30:00.0 1,217m 2:03.2 187 943 22 137
35:00.0 1,174m 2:07.7 168 877 19 124
40:00.0 1,201m 2:04.8 180 918 20 135
45:00.0 1,250m 2:00.0 203 997 22 145
50:00.0 1,178m 2:07.3 170 883 20 139
55:00.0 1,215m 2:03.4 186 940 22 142
1:00:00.0 1,292m 1:56.0 224 1069 24 159
1:00:07.0 22m 2:39.0 87 599 10 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.