Frank Petrucci 1:00:07 row
14,444
Meters
1:00:07.1
Time
2:04.8
Pace
918
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 1241 |
| Drag Factor | 124 |
November 30, 2024 07:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.1 | 14,444 | 2:04.8 | 180 | 918 | 918 | 19 | 137 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 18 | 125 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 20 | 128 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 22 | 134 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 17 | 125 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 21 | 130 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 | 137 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 19 | 124 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 20 | 135 |
| 45:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 22 | 145 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 | 139 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 22 | 142 |
| 1:00:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 24 | 159 |
| 1:00:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 10 | 159 |
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