Frank Petrucci 3:14 row
531m
Meters
3:14.5
Time
3:03.1
Pace
26
Calories
113
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 122 |
November 30, 2024 07:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.5 | 531m | 3:03.1 | 57 | 496 | 17 | 113 |
| 3:14.5 | 532m | 3:02.8 | 57 | 497 | 17 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.