Frank Petrucci 10:08 row
2,540m
Meters
10:08.3
Time
1:59.7
Pace
168
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 16 |
| Stroke Count | 216 |
| Drag Factor | 131 |
December 14, 2024 10:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,540m | 1:59.7 | 204 | 1001 | 16 | 150 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 142 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 | 155 |
| 10:08.2 | 29m | 2:21.3 | 124 | 726 | 7 | 154 |
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