Frank Petrucci 1:03:17 row
14,442
Meters
1:03:17.3
Time
2:11.4
Pace
883
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 1326 |
| Drag Factor | 124 |
February 01, 2025 09:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:17.3 | 14,442 | 2:11.4 | 154 | 830 | 883 | 20 | 141 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 19 | 113 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 | 118 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 19 | 140 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 | 140 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 19 | 128 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 21 | 152 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 22 | 157 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 20 | 127 |
| 45:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 22 | 158 |
| 50:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 25 | 169 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 | 166 |
| 1:00:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 | 147 |
| 1:03:17.3 | 574 | 2:51.8 | 69 | 537 | 29 | 17 | 128 |
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