Stuart Rayner-Smith 10000m row
10,000m
Meters
41:59.4
Time
2:05.9
Pace
629
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 213 |
December 09, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.4 | 10,000m | 2:05.9 | 175 | 902 | 23 | 143 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 24 | 115 |
| 8:27.5 | 4,000m | 2:06.8 | 171 | 889 | 23 | 115 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 22 | 152 |
| 8:22.8 | 8,000m | 2:05.7 | 176 | 906 | 23 | 158 |
| 8:04.7 | 10,000m | 2:01.1 | 197 | 977 | 24 | 176 |
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Workout Graph
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