Andrew Lynch 500m row
500
Meters
1:42.6
Time
1:42.6
Pace
37
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 140 |
November 23, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 35 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 34 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 37 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 37 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 35 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 35 |
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Workout Graph
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Lvl 10 drag 141