Tanya Meronk v1:00/2:00r...2 row
539
Meters
3:00.0
Time
2:46.9
Pace
27
Calories
| Rest Distance | 340 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 879 |
| Overall Time | 7:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 129 |
May 02, 2025 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 539 | 2:46.9 | 75 | 558 | 27 | |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 26 | |
| r: 2:00 | 299 | |||||
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 28 | |
| r: 2:00 | 41 | |||||
| r340 |
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Workout Graph
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