Tanya Meronk 19:00 row
3,390
Meters
19:00.4
Time
2:48.2
Pace
180
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 114 |
June 13, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.4 | 3,390 | 2:48.2 | 74 | 568 | 180 | 24 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 24 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 27 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 28 |
| 19:00.4 | 490 | 4:05.3 | 24 | 374 | 25 | 19 |
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Workout Graph
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