Tanya Meronk 6x10:00/1:30r row
6,266m
Meters
1:00:00.0
Time
4:47.2
Pace
455
Calories
| Rest Distance | 288m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,554m |
| Overall Time | 1:09:00.0 |
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 16 |
| Stroke Count | 1003 |
| Drag Factor | 0 |
August 07, 2022 14:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 6,266m | 4:47.2 | 15 | 350 | 16 | |
| 10:00.0 | 1,367m | 3:39.4 | 33 | 413 | 23 | |
| 0 | ||||||
| 0 | ||||||
| 10:00.0 | 1,285m | 3:53.4 | 28 | 394 | 21 | |
| 10:00.0 | 1,802m | 2:46.4 | 76 | 561 | 26 | |
| 10:00.0 | 1,812m | 2:45.5 | 77 | 565 | 26 | |
| r288m |
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Workout Graph
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