Tanya Meronk v2500m/r...2 row
3,114m
Meters
48:17.1
Time
7:45.1
Pace
157
Calories
93
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,114m |
| Overall Time | 48:17.1 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 15 |
| Stroke Count | 437 |
| Drag Factor | 97 |
June 30, 2023 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.1 | 3,114m | 7:45.1 | 3 | 311 | 15 | 93 |
| 29:22.3 | 2,500m | 5:52.4 | 8 | 327 | 12 | 112 |
| 18:54.8 | 614m | 15:24.1 | 0 | 301 | 22 | 75 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.