Tanya Meronk v1000m/1:00r...2 row
2,500m
Meters
13:29.6
Time
2:41.9
Pace
130
Calories
139
Heart Rate
| Rest Distance | 187m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,687m |
| Overall Time | 15:59.6 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 84 |
July 31, 2023 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:29.6 | 2,500m | 2:41.9 | 82 | 583 | 27 | 139 | |
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 27 | 138 | |
| r: 1:00 | 39m | ||||||
| 7:56.6 | 1,500m | 2:38.8 | 87 | 600 | 27 | 140 | |
| r: 1:30 | 148m | ||||||
| r187m |
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10K Intervals