Tanya Meronk 2:13 row
258m
Meters
2:13.5
Time
4:18.7
Pace
13
Calories
103
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 107 |
August 30, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.5 | 258m | 4:18.7 | 20 | 369 | 19 | 103 |
| 2:13.5 | 258m | 4:18.7 | 20 | 369 | 19 | 103 |
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Workout Graph
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10K increase rate