Tanya Meronk v2500m/r...3 row
5,183
Meters
35:12.5
Time
3:23.7
Pace
259
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,183 |
| Overall Time | 35:12.5 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Stroke Count | 699 |
| Drag Factor | 118 |
November 09, 2023 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.5 | 5,183 | 3:23.7 | 41 | 442 | 19 |
| 15:25.2 | 2,500 | 3:05.0 | 55 | 490 | 20 |
| 17:13.4 | 2,500 | 3:26.6 | 40 | 436 | 21 |
| 2:33.9 | 183 | 7:00.4 | 5 | 316 | 12 |
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Workout Graph
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