Tanya Meronk 1x250m/r row
250m
Meters
1:09.4
Time
2:18.8
Pace
14
Calories
91
Heart Rate
Rest Distance | 9m |
---|---|
Rest Time | |
Overall Distance | 259m |
Overall Time | 1:09.4 |
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 32 |
Stroke Count | 20 |
December 07, 2023 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09.4 | 250m | 2:18.8 | 131 | 750 | 32 | 91 |
1:09.4 | 250m | 2:18.8 | 131 | 750 | 32 | 91 |
r9m |
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Workout Graph
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