Tanya Meronk 1x2500m/5:00r row
2,500m
Meters
16:13.9
Time
3:14.7
Pace
125
Calories
118
Heart Rate
Rest Distance | 13m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,513m |
Overall Time | 21:13.9 |
Average Watts | 47 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 23 |
Stroke Count | 374 |
Drag Factor | 130 |
December 11, 2023 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:13.9 | 2,500m | 3:14.7 | 47 | 463 | 23 | 118 |
16:13.9 | 2,500m | 3:14.7 | 47 | 463 | 23 | 118 |
r13m |
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Workout Graph
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