Tanya Meronk v2500m/1:00r...3 row
6,425m
Meters
32:43.3
Time
2:32.7
Pace
352
Calories
150
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,577m |
| Overall Time | 35:43.3 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 900 |
| Drag Factor | 136 |
December 14, 2023 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:43.3 | 6,425m | 2:32.7 | 98 | 637 | 27 | 150 | |
| 12:43.2 | 2,500m | 2:32.6 | 98 | 638 | 27 | 152 | |
| r: 1:00 | 18m | ||||||
| 12:00.0 | 2,376m | 2:31.5 | 101 | 646 | 27 | 163 | |
| r: 1:00 | 134m | ||||||
| 8:00.1 | 1,550m | 2:34.8 | 94 | 624 | 28 | 135 | |
| r: 1:00 | 0m | ||||||
| r152m |
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Workout Graph
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