Tanya Meronk 2500m row
2,500
Meters
16:16.7
Time
3:15.3
Pace
125
Calories
119
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 100 |
March 01, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:16.7 | 2,500 | 3:15.3 | 47 | 461 | 125 | 23 | 119 |
| 3:43.5 | 500 | 3:43.5 | 31 | 407 | 25 | 21 | 116 |
| 2:51.9 | 1,000 | 2:51.9 | 69 | 537 | 25 | 26 | 118 |
| 3:05.2 | 1,500 | 3:05.2 | 55 | 489 | 25 | 24 | 123 |
| 3:46.9 | 2,000 | 3:46.9 | 30 | 403 | 25 | 20 | 116 |
| 2:49.2 | 2,500 | 2:49.2 | 72 | 548 | 25 | 26 | 124 |
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Workout Graph
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