Tanya Meronk 1000m row
1,000m
Meters
4:50.1
Time
2:25.0
Pace
54
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 84 |
March 06, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 29 | 128 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 32 | 90 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 30 | |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 28 | 131 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 29 | 144 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 30 | 148 |
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Workout Graph
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