Tanya Meronk 2500m row
2,500m
Meters
16:32.7
Time
3:18.5
Pace
133
Calories
136
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 77 |
March 10, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.7 | 2,500m | 3:18.5 | 45 | 453 | 20 | 136 |
| 2:54.9 | 500m | 2:54.9 | 65 | 525 | 27 | 124 |
| 3:04.5 | 1,000m | 3:04.5 | 56 | 491 | 23 | 128 |
| 5:48.4 | 1,500m | 5:48.4 | 8 | 328 | 11 | 139 |
| 2:28.1 | 2,000m | 2:28.1 | 108 | 670 | 23 | 140 |
| 2:16.9 | 2,500m | 2:16.9 | 136 | 769 | 27 | 152 |
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Workout Graph
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