Tanya Meronk 1000m row
1,000m
Meters
4:32.4
Time
2:16.2
Pace
58
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 83 |
March 10, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 27 | 156 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 30 | 144 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 29 | 159 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 24 | 154 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 27 | 161 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 28 | 164 |
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Workout Graph
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