Tanya Meronk 2500m row
2,500m
Meters
16:05.7
Time
3:13.1
Pace
125
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 107 |
March 24, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.7 | 2,500m | 3:13.1 | 49 | 467 | 23 | 112 |
| 2:56.0 | 500m | 2:56.0 | 64 | 520 | 27 | 115 |
| 3:08.6 | 1,000m | 3:08.6 | 52 | 479 | 24 | 108 |
| 3:23.1 | 1,500m | 3:23.1 | 42 | 443 | 22 | 110 |
| 2:56.5 | 2,000m | 2:56.5 | 64 | 519 | 25 | 114 |
| 3:41.7 | 2,500m | 3:41.7 | 32 | 410 | 20 | 117 |
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Workout Graph
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